Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department, where he introduced his passion for a whole food plant-based diet to Austin's Engine 2 Firehouse in order to rescue a firefighting brother's health. To document his success, he wrote the national bestselling book The Engine 2 ...Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that …PLANTSTRONG founder and New Rork Times Bestselling Author Rip Esselstyn explains what "calorie density" is and why it matters with what you eat.In short, cal...Former pro triathlete and University of Texas swimmer Rip Esselstyn, author of "The Engine 2 Diet," demonstrates a quick warmup before swim practice at Weste...Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the ye…Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. At PLANTSTRONG, we receive a ton of questions about adopting a whole-food, plant-based diet. Who better to answer your most commonly asked questions than Rip... PLANTSTRONG Founder and New York Times Bestselling author Rip Esselstyn will be talking about protein and how to maximize your intake on a whole food, plant-... 1 1/2 cups unsweetened plant milk. Then: 1. Add all ingredients to the instant pot – use the soup setting – 30 minutes – and allow to naturally release. 2. Remove bay leaves. 3. In a small saucepan slowly combine and whisk steadily: …3.3K views, 126 likes, 28 loves, 24 comments, 6 shares, Facebook Watch Videos from Rip Esselstyn: In celebration of my daughter going back to school tomorrow, and seeing if it actually sticks, we...Rip’s father is Dr. Caldwell Esselstyn of the Cleveland Clinic Wellness Institute, and is famed for reversing heart disease with dietary intervention of the low fat, plant-based nature. If you come from the ancestral health camp, this show is going to be an exercise in challenging your beliefs, being open-minded, and thinking critically. Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse (Engine 2) convert to a plant-based diet, helping his fellow firemen lose weight and reverse various chronic diseases. Rip Esselstyn, Ann and Essy’s oldest son, launched The Engine 2 Diet movement in 2000. His books include The Engine 2 Diet, Plant-Strong, The Seven Day Rescue, and The Engine 2 Cookbook, some of which spent time on the NY Times Bestseller list. As well, Jane Esselstyn RN, Ann and Essy’s daughter, created the recipes for many of these books.Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion ...Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new book, My Beef with Meat. The book arrives in stores on May 14. We had a chance to catch up with Rip to …Vegan firefighter Rip Esselstyn is a life-safer, in more ways than one! Tune in to find out on my interview with him on the Awesome Vegans Influencer Series....Dec 26, 2017 · The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash. Two-Handed Sloppy Joes. Terrific Teriyaki Tofu Bowl. Badass Banana Bread. The best diet cookbook of 2018, this is Rip Esselstyn's highly anticipated cookbook companion to the runaway New ... Rip Esselstyn is a former firefighter and triathlete who promotes a plant-based diet for health and wellness. He is the son of Dr. Caldwell Esselstyn, author of Prevent and Reverse Heart Disease, and the author of The …Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Rich Roll, bestselling author of Finding …Feb 22, 2022 · In this episode, we chat with Rip Esselstyn, founder and CEO of PLANTSTRONG, an organization that is helping people lead healthier lives through plant-based nutrition. Rip is a New York Times Bestselling author, world record holder, professional triathlete, former firefighter, and sought after public speaker. Rip Esselstyn spent a decade as one ... Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the ye…She created the recipe sections of #1 NY Times Bestseller, Plant-Strong and The Engine 2 Seven Day Rescue, by Rip Esselstyn. And she is a co-author of The Engine 2 Cookbook. Jane brings her infectious energy and straight forward message to her presentations, cooking demonstrations, and cookbooks with clarity, hilarity, and a can-do attitude. ... PLANTSTRONG is a food brand founded by Rip Esselstyn, a firefighter and author of The Engine 2 Diet. It offers whole food plant-based products that are oil-free, sugar-free, and sodium-free, such as granola, pizza, chili, and broth. Jan 5, 2021 · Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion ...Adam Sud has an amazing life story. This episode of the Plant-Strong Podcast is life changing. As Adam always says, “The simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery.”Aug 25, 2023 · Rip Esselsyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …PLANTSTRONG Podcast Rip Esselstyn. Health & Fitness. 4.8 • 2.1K Ratings. MAR 6, 2024. RAK Your Life with Dr. Rak Jotwani. Dr. Rak Jotwani - aka Dr. …Rip Esselstyn is the New York Times bestselling author of The Engine 2 Diet and My Beef with Meat. He has been featured on and in Today, Dr. Oz, Time, and Newsweek, among other media. A former world-class professional triathlete, Esselstyn joined the Austin fire department in 1997.Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 …Dec 26, 2017 · The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash. Two-Handed Sloppy Joes. Terrific Teriyaki Tofu Bowl. Badass Banana Bread. The best diet cookbook of 2018, this is Rip Esselstyn's highly anticipated cookbook companion to the runaway New ... Rip Esselstyn is joing me today to discuss why you should be going plant based in 2024. Rip is the author of the Engine 2 Diet and My Beef with Meat. He was ...Rip Esselstyn Switch4Good Dotsie Bausch and Alexandra Paul I AM HUMAN Yami Cazorla-Lancaster, DO, MPH, MS, FAAP The Plant Centered and Thriving Podcast Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor More by Unity Online Radio Messages of Hope Mind Body Spirit.fm ...Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the years.Follow Rip Esselstyn and explore their bibliography from Amazon.com's Rip Esselstyn Author Page. RIP ESSELSTYN No matter where you are on your health journey, starting from scratch or a seasoned pro – PLANTSTRONG is here to help you every step of your journey. A plant-based enthusiast and lifelong learner, Rip Esselstyn is a leading voice in the movement toward uncompromising health and fearless optimism. Rip Esselstyn. Rip was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. Rip then joined the Austin Fire Department where he introduced his passion for the ...Rip Esselstyn is a former firefighter and triathlete who promotes a plant-based diet for health and wellness. He is the son of Dr. Caldwell Esselstyn, author of Prevent and Reverse Heart Disease, and the author of The …In this episode, we chat with Rip Esselstyn, founder and CEO of PLANTSTRONG, an organization that is helping people lead healthier lives through plant-based nutrition. Rip is a New York Times Bestselling author, world record holder, professional triathlete, former firefighter, and sought after public speaker. Rip Esselstyn …Our purpose is to simplify the journey to a whole foods, plant-based lifestyle with a complete ecosystem of education, support, and delicious meal solutions. To learn more about PLANTSTRONG, visit ... Join Rip Esselstyn, former Texas firefighter and bestselling author, as he teaches the White and Wali families the basics of a whole-food, plant-based diet. 544 52min 2011. X-Ray ALL. Vegan firefighter Rip Esselstyn is a life-safer, in more ways than one! Tune in to find out on my interview with him on the Awesome Vegans Influencer Series....Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion ...Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …At PLANTSTRONG, we receive a ton of questions about adopting a whole-food, plant-based diet. Who better to answer your most commonly asked questions than Rip... rip esselstyn No matter where you are on your health journey, starting from scratch or a seasoned pro – PLANTSTRONG is here to help you every step of your journey. A plant-based enthusiast and lifelong learner, Rip Esselstyn is a leading voice in the movement toward uncompromising health and fearless optimism. Episode 169 • 10th November 2022 • PLANTSTRONG Podcast • Rip Esselstyn. 00:00:00 01:05:23. Rip is joined by his father, Dr. Caldwell Esselstyn, MD, to discuss the importance of green leafy vegetables in preventing and reversing heart disease. The two will also discuss the science behind why we want to chew our greens and not drink them!Rip Esselstyn is a health activist, plant based diet supporter, former firefighter and triathlete. He is widely known for writing the books: The Engine 2 Diet and My Beef With Meat and for appearing in the 2011 documentary Forks Over Knives. Rip stopped by the Forward Podcast studio to talk: the health benefits of plant based diets, being hired ...Rip Esselstyn: Choosing PLANTSTRONG Transformation. Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed …Rip Esselstyn joined the fire department after 10 years as a professional plant-based triathlete, and that’s exactly what he did! Now, Rip empowers the masses to take control of their health through his books, podcast, food brand, and more. 79. Fire Station Goes Plant-Based with Rip Esselstyn. 00:00:00.The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn, Jane Esselstyn Overview The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease... read more. More About Book Buy The Book:Dec 21, 2017 · Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too) - Rich Roll. 00:00. “The cleanest burning fuel you can get for the human body is from plants.”. Rip Esselstyn. Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I go way back. Both swimmers, we crossed paths at many a meet — as young teens and later as collegiate ... Rip Esselstyn: I want to thank my co-creator of the podcast, Scott Battishill of 10-Percent Media, Laurie Kortowich, producer extraordinaire and director of Engine 2 events, Ami Mackey, Engine 2's curator of creative content, Wade Clark with Bumble Media, our audio engineer and Carrie Barrett for technical production. ...I'm Rip Esselstyn and welcome to the Plantstrong Podcast. The mission at Plantstrong is to further the advancement of all things within the plant-based movement. We advocate for the scientifically-proven benefits of plant-based living, and envision a world that universally understands, promotes and prescribes plants as a solution to empowering ...Great On Kindle: A high quality digital reading experience. Book Summary: The bestselling cookbook by Rip Esselstyn offers over 130 nutritious plant-based recipes, promoting weight loss and improved health. With endorsements from medical experts, it is highly trusted in plant-based diets.Jun 17, 2022 · Epic Brats. Base Ingredients: 1 (15 ounce) can garbanzo beans (no salt added), drained and rinsed 1 (15 ounce) can pinto beans (no salt added), drained and rinsed 1/2 cup cooked brown rice or 1/2 cup baked... PLANTSTRONG — April 8, 2021. Recipes. Dec 26, 2017 · Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. Rip Esselstyn is joing me today to discuss why you should be going plant based in 2024. Rip is the author of the Engine 2 Diet and My Beef with Meat. He was ...Episode 169 • 10th November 2022 • PLANTSTRONG Podcast • Rip Esselstyn. 00:00:00 01:05:23. Rip is joined by his father, Dr. Caldwell Esselstyn, MD, to discuss the importance of green leafy vegetables in preventing and reversing heart disease. The two will also discuss the science behind why we want to chew our greens and not drink them!We would like to show you a description here but the site won’t allow us.Rip Esselstyn is the New York Times bestselling author of The Engine 2 Diet and My Beef with Meat. He has been featured on and in Today, Dr. Oz, Time, and Newsweek, among other media. A former world-class professional triathlete, Esselstyn joined the Austin fire department in 1997.PLANTSTRONG was created and implemented by Rip Esselstyn, a former world-class professional tri-athlete and the son,... Plantstrong by Engine 2, Austin, Texas. 173,802 likes · 475 talking about this. PLANTSTRONG was created and implemented by …PLANTSTRONG Podcast Rip Esselstyn. Health & Fitness. 4.8 • 2.1K Ratings. MAR 6, 2024. RAK Your Life with Dr. Rak Jotwani. Dr. Rak Jotwani - aka Dr. …A plant-based enthusiast and lifelong learner, Rip Esselstyn is a leading voice in the movement toward uncompromising health and fearless optimism. When it comes to …Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new book, My Beef with Meat. The book arrives in stores on May 14. We had a chance to catch up with Rip to …Learn how to build muscle without eating meat! Rip Esselstyn, founder of Plant Strong, shows you how to become stronger and healthier than you've ever been w...Rip Esselstyn of Plant-Strong by Engine 2 is on The Awesome Vegans Influencer Series, which is also a pre-tape for my radio show. W... Get your Plant-Strong on! Rip Esselstyn of Plant-Strong by ...Rip Esselstyn: The Plantstrong podcast team includes Carrie Barrett, Laurie Kortowich, Ami Mackey, Patrick Gavin, and Wade Clark. This season is dedicated to all of those courageous truth seekers who weren't afraid to look through the lens with clear vision and hold firm to a higher truth, most notably my parents, Dr. Caldwell B. Esselstyn Jr ...Our purpose is to simplify the journey to a whole foods, plant-based lifestyle with a complete ecosystem of education, support, and delicious meal solutions. To learn more about PLANTSTRONG, visit ...Preheat oven to 350 degrees. Saute the onion and garlic in a large sprayed skillet on high heat for 3 minutes. Add the zucchini, yellow squash, red pepper, and cabbage to the skillet. Cook 4-5 minutes until the vegetables are soft but firm and the cabbage is wilting. Add the black beans, refried beans, and rice to the skillet.Episode 169 • 10th November 2022 • PLANTSTRONG Podcast • Rip Esselstyn. 00:00:00 01:05:23. Rip is joined by his father, Dr. Caldwell Esselstyn, MD, to discuss the importance of green leafy vegetables in preventing and reversing heart disease. The two will also discuss the science behind why we want to chew our greens and not drink them! At PLANTSTRONG, we receive a ton of questions about adopting a whole-food, plant-based diet. Who better to answer your most commonly asked questions than Rip... Our purpose is to simplify the journey to a whole foods, plant-based lifestyle with a complete ecosystem of education, support, and delicious meal solutions. To learn more about PLANTSTRONG, visit ...1/2 to 3/4 cup of water. 2 tablespoons of any Cajun seasoning. 1. Pre-heat oven to 425 degrees. Line a baking sheet with parchment paper. 2. Place a potato in the hollow of a wooden spoon, then make slices every1/4 inch going nearly the whole way down through the potato- so it looks like the work of an egg slicer. 3.Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 …The Engine 2 Seven Day Rescue, Plant-Strong and The Engine 2 Diet by Rip Esselstyn with recipes by Jane Esselstyn. The Engine 2 Cookbook, by Rip Esselstyn and Jane Esselstyn. Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr., MD. The Prevent and Reverse Heart Disease Cookbook, by Ann Crile Esselstyn & Jane Esselstyn The China Study by T. …Rip Esselstyn, zawodowy sportowiec, który został strażakiem, jest specjalistą od niesienia pomocy w nagłych przypadkach. Część jego kolegów z Posterunku 2. Straży Pożarnej w Austin w Teksasie miała niebezpiecznie wysoki poziom cholesterolu (najwyższy wynik wynosił 344!). Rip wkroczył więc po prostu do akcji i ułożył specjalny ...Rip Esselstyn (Author of The Engine 2 Diet) Goodreads Author. Website. http://engine2diet.com. Twitter. engine2diet. Genre. Science. Influences. Dr. Esselstyn, …Ep. 97: PLANTSTRONG Snackables - Dressing Up Those Summer Salads. Episode 97 • 20th July 2021 • PLANTSTRONG Podcast • Rip Esselstyn. 00:00:00 00:39:56. Rip and Jess challenge you to “think outside the dressing bottle” and offer multiple ways to liven up your summer salads. They also break down the anatomy of the perfect salad dressing ... Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse (Engine 2) convert to a plant-based diet, helping his fellow firemen lose weight and reverse various chronic diseases. Watch on. PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …PLANTSTRONG Founder and New York Times Bestselling author Rip Esselstyn will be talking about protein and how to maximize your intake on a whole food, plant-...But the 'joke' sets the tone for how I felt about "Plant-Strong: Discover the World's Healthiest Diet" by Rip Esselstyn. The book is an easy read, but aggressive and unflinching. Esselstyn makes 36 points about why eating a plant-based diet is superior and eating meat is only for lunk-headed fools. There is a sprinkling of 'facts.'We would like to show you a description here but the site won’t allow us.Lightly sweetened with whole-fruit and a hint of cinnamon, these flavorful pancakes boast 5 grams of plant-protein per serving to help power your day. Two 16 oz packages and 11 servings per package. Subscribe & Save $19.99 $18.99. One …
Dec 27, 2016 · Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. . Pediatric associates of austin
Dec 27, 2016 · Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. Rip Esselstyn: I want to thank my co-creator of the podcast, Scott Battishill of 10-Percent Media, Laurie Kortowich, producer extraordinaire and director of Engine 2 events, Ami Mackey, Engine 2's curator of creative content, Wade Clark with Bumble Media, our audio engineer and Carrie Barrett for technical production. ...Today's conversation with Adam Sud shines a bright light on some of the dark and often unspoken mental barriers that prevent making a change. This...Aug 20, 2020 · 2 cups whole grain flour (1 cup whole wheat + 1 cup oat flour but in the video the Esselstyn’s imply used all oat flour) 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1 teaspoon cinnamon. 1/4 teaspoon nutmeg. 3 brown-spotted bananas peeled and smashed, 1 1/4 - 1 1/2 cups (I used 4 bananas to get 1 1/2 cups mashed) 1/4 cup 100% pure ... Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 …Rip Esselstyn · February 13, 2021 · February 13, 2021 ·PLANTSTRONG Founder and New York Times Bestselling author Rip Esselstyn will be talking about protein and how to maximize your intake on a whole food, plant-...We would like to show you a description here but the site won’t allow us.Rip Esselstyn is a former firefighter and triathlete who promotes a plant-based diet for health and wellness. He is the son of Dr. Caldwell Esselstyn, author of Prevent and Reverse Heart Disease, and the author of The …That father is none other than the great Plantstrong pioneer himself, Rip Esselstyn—returning for his second appearance on the podcast for a continuing dissertation on all things plants. If you caught our first conversation in December of 2017 (), you already know Rip and I go way back.As swimmers, we crossed paths as teens, later as college …Rip Esselstyn, son of Caldwell Esselstyn, MD, was a firefighter in the Austin Fire Department when he discovered dangerously high cholesterol levels among his firefighter comrades. He led a stationwide revolution of dietary change that resulted in markedly better health, which he detailed in his bestselling book, The Engine 2 Diet. Rip is a New York Times Bestselling Author who has published four books. He will be touring the US in support of his most recent book, The Engine 2 Seven-Day Rescue Diet , in early 2017. Rip lives in Austin, Texas with his wife Jill, and their three beautiful children, Kole, Sophie and Hope. Visit Amazon.au's Rip Esselstyn Page and shop for all Rip Esselstyn books. Check out pictures, bibliography, and biography of Rip EsselstynBut the 'joke' sets the tone for how I felt about "Plant-Strong: Discover the World's Healthiest Diet" by Rip Esselstyn. The book is an easy read, but aggressive and unflinching. Esselstyn makes 36 points about why eating a plant-based diet is superior and eating meat is only for lunk-headed fools. There is a sprinkling of 'facts.'.