Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional …Emotional Intelligence 2.0. A Pratical Guide for Discover How High Performing Leader Use for Boost Your EQ for Relationship, Business and Social Skills. Improve Your Nonverbal Communication. By: Ashley Campbell. Narrated by: Katrina Medina. Length: 7 hrs and 58 mins.Emotional intelligence (EI) —as defined here and applied in the Emotional Quotient Inventory (EQ-i 2.0) —reflects one’s overall well-being and ability to succeed in life. The richness of this operational definition is reflected in one’s level of functioning at the composite level and further enhanced by an understanding of the ...Emotional intelligence (EI) is a set of abilities related to the understanding, use, and management of emotion as it relates to one's self and others. Mayer et al. define EI as: "accurately perceiving emotion, using emotions to facilitate thought, understanding emotion, and managing emotion". [59]Amazon.com: Emotional Intelligence: For a Better Life, Success at Work, and Happier Relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0) (Audible Audio Edition): Brandon Goleman, Jason Wright, Brandon Goleman: BooksThis is a summary review of Emotional Intelligence 2.0 containing key details about the book. What is Emotional Intelligence 2.0 About? "Emotional Intelligence 2.0" is a book written by Travis Bradberry and Jean Greaves. It is a comprehensive and accessible guide to understanding and improving emotional intelligence. The authors provide valuable …Nov 11, 2023 · This questionnaire consists of 75 items which are responded to on a 5-point scale and looks at the nine distinct facets of trait EI in children (CREIO, 2018). 4. Wong’s Emotional Intelligence Scale (WEIS) This is a self-report measure of EI designed to be used by Chinese respondents (CREIO, 2018). According to Travis Bradberry and Jean Graves, authors of Emotional Intelligence 2.0, "Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships." In their bestselling book, Bradberry and Graves describe the …This is a summary review of Emotional Intelligence 2.0 containing key details about the book. What is Emotional Intelligence 2.0 About? "Emotional Intelligence 2.0" is a book written by Travis Bradberry and Jean Greaves. It is a comprehensive and accessible guide to understanding and improving emotional intelligence. The authors provide valuable … Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMA Feb 20, 2024 · The Library 2.0 Mental Health and Wellness Series. OVERVIEW. Emotional Intelligence (EI) is how you manage yourself and your relationships with others, according to Daniel Goleman, who popularized the construct in his book Emotional Intelligence: Why It Can Matter More Than IQ (1995). Essentially, this is the ability to manage both your own ... From the 40% of Gen Z workers who believe burnout is an inevitable part of success, to executives who believe high-pressure, “trial-by-fire” assignments are a …Emotional Intelligence 2.0 delivers a step-by-step guide for increasing your emotional intelligence using the four core EQ skills-self-awareness, self-management, social …Apr 22, 2014 · Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Jul 30, 2009 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Publisher: TalentSmart. ISBN: 9780974320625. Number of pages: 280. Weight: 396 g. Emotional Intelligence 2.0 Quotes Showing 1-30 of 146. “Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.”. ― Travis Bradberry, Emotional Intelligence 2.0.Emotional Intelligence Quiz. Our Emotional Intelligence quiz describes situations that we all experience in our lives (like being given difficult feedback). Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of Emotional Intelligence. Once you have taken the quiz, you ...Our Mission is to help people develop their emotional intelligence to create a world that is more collaborative, inclusive, high performing, and human. — New Release! …Anyone can learn to increase their EQ. “EQ is so critical to success that it accounts for 58 percent of performance in…jobs.”. There are four essential emotional intelligence (EQ) skills that anyone can learn. These skills fall into two major categories: Personal Competence and Social Competence. Personal Competence – Self Awareness.According to the authors: (Chapter 2) -emotional intelligence taps into a fundamental element of human behavior that is distinct from your intellect. -intelligence is your ability to learn, and it's the same at age 15 as it is at age 50. -EQ, on the other hand, is a flexible skill that can be learned.Our Mission is to help people develop their emotional intelligence to create a world that is more collaborative, inclusive, high performing, and human. — New Release! …Jul 21, 2023 · Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities - Kindle edition by Williams, Theresa. Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self …Jean Greaves, Ph.D. is an EQ expert and the best selling author/co-author of four books with over 2 million in print across 25 languages: Team Emotional Intelligence 2.0, Emotional Intelligence 2.0, Leadership 2.0, and The Emotional Intelligence Quick Book.The EQ-i 2.0 assessment has been proven as a reliable assessment of emotional intelligence ( it measures what is says it measures) Based on results from numerous statistical analyses, users of the EQ-i 2.0 can be confident that the scores generated by this assessment will be consistent and reliable. The EQ-i 2.0 is recognized by the American ...Amazon.com: Emotional Intelligence: For a Better Life, Success at Work, and Happier Relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0) (Audible Audio Edition): Brandon Goleman, Jason Wright, Brandon Goleman: Books What people are saying about "Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."--Newsweek"Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven ... EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional …Sep 27, 2005 · DANIEL GOLEMAN is the author of the international bestsellers Emotional Intelligence, Working with Emotional Intelligence, and Social Intelligence, and the co-author of the acclaimed business bestseller Primal Leadership. His latest books are What Makes a Leader: Why Emotional Intelligence Matters and The Triple Focus: A New Approach to Education. The EQ-i 2.0 is one of the most scientifically validated Emotional Intelligence instruments on the market today. This instrument measures …🎧 Get access to the downloadable audiobook version of this companion Workbook for Emotional Intelligence 2.0 for FREE inside 📚. Discover the Power of Emotional Intelligence with this comprehensive interactive workbook to "Emotional Intelligence 2.0: Harness the Power of the #1 Predictor of Success" by Travis Bradberry.Find the book on Amazon. 4. Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe – Tomi White Bryan. Tomi White Bryan offers a powerful model for understanding and positively influencing what shapes our emotional development and intelligence.Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities - Kindle edition by Williams, Theresa. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking …1.) The authors succinctly attempts to describe man in a neatly packaged deal that incorporates as its only content your intelligence, your emotional inteligence, and your personality. They state that your IQ and your personality are static and are incapable of changing throughout the course of your life.EQ-i 2.0® Leadership Assessment - $299 CAD. All features of the workplace assessment. See how your scores compare to top leaders in your field. Identify your ideal leadership style based on your top competencies. Includes a 1-hour virtual or telephone debrief session with Lauren on your 27-page report to develop an action plan and two 30 ...Emotional intelligence is comprised of four skills: Self-Awareness, Self-Management, Social Awareness, and Relationship Management. A Step-by-Step Guide to Increase …Emotional Intelligence 2.0, page 17. The book’s premise challenges a traditional understanding of intelligence and success. Notably, there is little evidence supporting a correlation between a high IQ and a successful career. A person’s IQ is an incomplete assessment that excludes obvious intangible factors, and even seemingly tangible ones.Within education, emotional intelligence is embedded with social and emotional learning under the CASEL (Collaborative for Academic, Social, and …But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship ManagementFind the book on Amazon. 4. Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe – Tomi White Bryan. Tomi White Bryan offers a powerful model for understanding and positively influencing what shapes our emotional development and intelligence.Jun 13, 2009 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. 4) Relationship Management. FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF "THE FIVE DYSFUNCTIONS OF A TEAM" Paperback : 36 pages. ISBN-13 : 979-8683084448. Item Weight : 5.1 ounces. Dimensions : 8.5 x 0.09 x 11 inches. Best Sellers Rank: #193,755 in Books ( See Top 100 in Books) #204 in Political Intelligence. #246 in Artificial Intelligence & Semantics. Customer Reviews: 4.7 7 ratings.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ...Emotional Intelligence 2.0 - With Passcode. Expertly curated help for Emotional Intelligence 2.0 - With Passcode. Get access to 5+ million textbook and homework solutions, access to subject matter experts, math solver, and premium writing tools with bartleby+. Get your 1 st month free.* * After trial, subscription auto-renews for …The Emotional Intelligence 2.0 book includes access to our Emotional Intelligence Appraisal test for this very purpose. The test gives you a clear picture of your emotional intelligence strengths and weaknesses, and this is something that you can do privately. Even though TalentSmart sells the test separately from the book for $40, we …#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”— USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until …PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Emotional Intelligence 2.0: by Travis Bradberry and Jean Greaves | Key Takeaways, Analysis & Review Emotional Intelligence 2.0 is a self-help style book about identifying the reader's strengths and weaknesses in various areas of emotional …The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration.But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional …From the 40% of Gen Z workers who believe burnout is an inevitable part of success, to executives who believe high-pressure, “trial-by-fire” assignments are a …Jun 13, 2009 · TalentSmart, Jun 13, 2009 - Business & Economics - 256 pages. FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM.Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it: “ Emotional Intelligence 2.0 succinctly explains how to deal with emotions ... Amazon.com: Emotional Intelligence 2.0: A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities (Audible Audio Edition): Theresa Williams, Lauren Gobes, Theresa Williams: Audible Books & Originals Instructions For Online Emotional Intelligence Test. Below is a list of statements related to an individual’s emotional intelligence. Please read each statement carefully and rate the extent to which these are relevant to you. Please note: This emotional intelligence test is a self-assessment. No. of questions – 15. 1. Question. But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship …The Office of the National Coordinator for Health Information Technology (ONC) released the anticipated Common Agreement Version 2.0 on April 22, 2024. …Emotional Intelligence 2.0 is a book with a single purposeincreasing your EQ. Here’s what people are saying about it: Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”. A fast read with compelling anecdotes and good context in which to understand and improveEmotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. CONTRIBUTORS: Travis Bradberry, Jean Greaves, Patrick M. Lencioni, Lac Su EAN: 9780974320625 COUNTRY ...Hardcover. $31.49. ($34.99) "Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven minutes." "--The Washington Post".Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. CONTRIBUTORS: Travis Bradberry, Jean Greaves, Patrick M. Lencioni, Lac Su EAN: 9780974320625 COUNTRY ...920,529 TESTS TAKEN IN THE LAST 30 DAYS. This free EQ quiz measures your emotional intelligence in five key areas so you can understand how well you manage your own emotions, communicate your experiences, and relate to others. For each item, mark according to how well the statement describes you. For the most accurate results, …In addition to the best-selling Emotional Intelligence 2.0 book and the new Emotional Intelligence Habits book, we also offer other resources to help you enhance your emotional intelligence skills. Leadership 2.0 and Team Emotional Intelligence 2.0 are both invaluable resources for professionals and teams looking to improve their emotional ...Feb 28, 2021 · Summary Emotional Intelligence 2.0. Page 1. PRAISE FOR Emotional Intelligence 2.0 “All sentient beings possess awareness, but among them human beings possess great intelligence. Subject to a constant stream of positive and negative thoughts and emotions, what distinguishes us as human beings is that we are capable of positive change. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ...Within education, emotional intelligence is embedded with social and emotional learning under the CASEL (Collaborative for Academic, Social, and …Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities - Kindle edition by Williams, Theresa. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking …In addition to the best-selling Emotional Intelligence 2.0 book and the new Emotional Intelligence Habits book, we also offer other resources to help you enhance your emotional intelligence skills. Leadership 2.0 and Team Emotional Intelligence 2.0 are both invaluable resources for professionals and teams looking to improve their emotional ...The Digital and eTextbook ISBNs for Emotional Intelligence 2.0 are 9780974320649, 0974320641 and the print ISBNs are 9780974320625, 0974320625. Save up to 80% versus print by going digital with VitalSource. Emotional Intelligence 2.0 1st Edition is written by Travis Bradberry; Jean Greaves and published by TalentSmart.Jun 17, 2019 · Emotional Intelligence: For a Better Life, success at work, and happier relationships. Improve Your Social Skills, Emotional Agility and Discover Why ... IQ. (EQ 2.0) (Brandon Goleman Collection) Paperback – June 17, 2019 🎧 Get access to the downloadable audiobook version of this companion Workbook for Emotional Intelligence 2.0 for FREE inside 📚. Discover the Power of Emotional Intelligence with this comprehensive interactive workbook to "Emotional Intelligence 2.0: Harness the Power of the #1 Predictor of Success" by Travis Bradberry.The Digital and eTextbook ISBNs for Emotional Intelligence 2.0 are 9780974320649, 0974320641 and the print ISBNs are 9780974320625, 0974320625. Save up to 80% versus print by going digital with VitalSource. Emotional Intelligence 2.0 1st Edition is written by Travis Bradberry; Jean Greaves and published by TalentSmart.Emotional Intelligence 2.0 [With Access Code] Unknown Binding – January 1, 2009. by Talentsmart (Author) 4.5 13,322 ratings. Part of: Travis’s Bradberry 2.0 Series (2 books) See all formats and editions. For the first time ever in a book, Drs. Travis Bradberry and Jean Greaves unveil TalentSmart's revolutionary program to help people ...Emotional intelligence 2.0 /. Bradberry, Travis, author. 1 online resource (xvii, 255 pages) : illustrations. Emotional intelligence. Emotional Intelligence. Emotional intelligence. Greaves, Jean. "Includes a new & enhanced online edition of the world's most popular emotional intelligence test." Includes bibliographical references (pages 251-255).The Emotional Quotient Inventory (EQ-i 2.0) is the world’s leading assessment tool used for assessing emotional and social intelligence and an excellent way to understand the emotional competencies of an individual. It is a self-rater instrument, versus the multi-rater EQ 360. The EQ-i 2.0 provides you with a picture of how you …But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.According to the authors: (Chapter 2) -emotional intelligence taps into a fundamental element of human behavior that is distinct from your intellect. -intelligence is your ability to learn, and it's the same at age 15 as it is at age 50. -EQ, on the other hand, is a flexible skill that can be learned.Emotional Intelligence 2.0 is one of the best resources I have found to help management teams improve the health of their corporate environment. I incorporate the lessons and ideas in this book …The Office of the National Coordinator for Health Information Technology (ONC) released the anticipated Common Agreement Version 2.0 on April 22, 2024. …Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skillsself-awareness, self-management, social awareness, and relationship managementto exceed your goals and achieve your fullest potential. In this audiobook, Drs. Bradberry and Greaves offer a revolutionary …Despite AI advancements, emotional intelligence and human connection remain irreplaceable for innovation, complex problem-solving, and ethical decisions, … The EQ-i 2.0 is one of the most scientifically validated Emotional Intelligence instruments on the market today. This instrument measures the interaction between a person and his or her environment, then presents results in both numerical and graphical form. The power of this instrument is in how the five Composite Scales and fifteen Subscales ... Here is a look at some of the best quotes from Emotional Intelligence 2.0. “All emotions are derivations of five core feelings: happiness, sadness, anger, fear, and shame.”. “Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way ...EQ-i 2.0 Certification Online. EQ-i 2.0 Certification Online. Registration. EQ-i 2.0 EQ 360 Certification Investment: $2,099. $100 Early Bird: $1,999. $200 Early Bird: $1,899 when you bring a friend ($200 each) $300 Early Bird: $1,799 when you bring 2 friends ($300 each) To Qualify participants must register four (4) weeks prior to the workshop.
Emotional Intelligence 2.0. Hardcover – June 16, 2009. by Travis Bradberry (Author), Jean Greaves (Author), Patrick M. Lencioni (Foreword) 4.5 13,368 ratings. Part …. Gpokr
Theresa Williams. Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Paperback – September 6, 2020. by Theresa Williams (Author) 4.3 39 ratings. See all formats and editions.Oct 22, 2022 · How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity. By: Robert Cardone, New Thought Institute. Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio. Length: 5 hrs and 8 mins. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMA Emotional Intelligence 2.0 Test for Leaders: EQ-i 2.0 The EQ-i 2.0 is the latest EQ assessment that builds on the success of the original EQ-i. The Emotional Intelligence 2.0 Test for leaders provides an easy step-by-step program for increasing your emotional intelligence using the four core EQ skills self-awareness, ...Travis Bradberry. Contributor | Leadership. I am the author of the best-selling book Emotional Intelligence 2.0 and the cofounder of TalentSmart, a consultancy that serves more than 75% of Fortune ...You can prevent making poor decisions and causing harmful actions from happening. Emotions are powerful, butwe can control them withtime and effort. Emotional Intelligence 2.0 breaks down the idea of EQ (emotional intelligence) and explains everything in an easy-to-understand way. You’ll receive clear guidance and exercises to try in real ...PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Emotional Intelligence 2.0: by Travis Bradberry and Jean Greaves | Key Takeaways, Analysis & Review Emotional Intelligence 2.0 is a self-help style book about identifying the reader's strengths and weaknesses in various areas of emotional …22 Dec. EQ-i 2.0 Is The Industry’s Leading Emotional Intelligence Test. By Arlene Talent Development Emotional Intelligence 0 Comments. MHS’ EQ-i 2.0 ® is one of the … Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Our EQ-i 2.0 training will qualify you to use the EQ-i 2.0 & EQ 360 emotional intelligence assessments. You can attend the online EQ-i 2.0 certification training courses from the comfort of your own home with a combination of e-learning and online live group sessions (UK time). The EQi is the leading emotional intelligence assessment. Emotional Quotient-Inventory 2.0® The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration. Key ... Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ... Emotional Intelligence 2.0. The book kicks off with a story about a shark attack, which the authors use to explain the way in which we feel and think: “The physical pathway for emotional intelligence starts in the brain, at the spinal cord. Your primary senses enter here and must travel to the front of your brain before you can think ... .